This workshop will help get you into a relaxed and positive mindset about pregnancy, birth and parenting. Fertility coach Alexandra Sipos-Kocsis will provide you with gentle strategies to uncover, overcome and replace fearful thoughts with empowered and loving ones. Participants will learn skills and techniques to help with everything from labour, through postpartum blues, and toddler tantrums, too.
Location: Miles Nadal JCC, 750 Spadina Ave, Toronto
Cost: $40 Non-Members, $32 Members